.workout-page{min-width:0}.admin-layout main:has(.workout-page:not([hidden])){max-width:none;min-width:0;width:100%}.workout-heading h1{font-size:26px;margin:0 0 18px}.workout-tools,.plan-toolbar,.workout-actions,.workout-add,.workout-block-head{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.workout-tools{margin-bottom:12px}.workout-page input,.workout-page select,.workout-dialog input,.workout-dialog select,.workout-dialog textarea{font:inherit;border:1px solid #c8d6cc;border-radius:7px;padding:8px;background:white;color:#234333;max-width:100%;margin:4px 0;width:100%}.workout-tools>input{width:220px}.workout-tools>select{width:auto}.workout-dialog label{display:block;font-size:13px}.workout-page button,.workout-dialog button{font:inherit;cursor:pointer;border-radius:8px;padding:8px 12px;border:1px solid #bfd0c3;background:#386449;color:white}.workout-page .quiet,.workout-dialog .quiet{background:#f5f8f5;color:#385542}.plan-toolbar{padding:10px 0;background:#f4f7f5}.plan-toolbar label{display:flex;align-items:center;gap:8px}.plan-toolbar input{width:145px}.plan-toolbar strong{margin-left:auto;font-size:14px}.plan-scroll{height:min(65dvh,760px);min-height:320px;overflow:auto;border:1px solid #dce5df;border-radius:10px;background:white;overflow-anchor:none}.plan-weekdays,.plan-week{display:grid;grid-template-columns:repeat(7,minmax(130px,1fr));min-width:910px}.plan-weekdays{position:sticky;top:0;background:#edf3ee;z-index:1;border-bottom:1px solid #dce5df}.plan-weekdays span{padding:10px;font-size:12px;font-weight:600}.plan-week{min-height:180px}.plan-day{padding:6px;border-right:1px solid #e2e9e4;border-bottom:1px solid #e2e9e4;min-width:0}.plan-day h3{font-size:12px;margin:2px 0 8px;color:#6b7d70}.plan-day.is-today h3{background:#386449;color:white;border-radius:5px;padding:4px}.workout-page .workout-card{display:flex;flex-direction:column;gap:5px;text-align:left;background:#fff;color:#244032;border:1px solid #d9e4dc;border-top:3px solid #a6baa9;width:100%;padding:10px;box-shadow:0 2px 4px #1a3c2510;margin:0 0 7px;overflow-wrap:anywhere}.workout-card[data-status=released]{border-top-color:#43885e}.workout-card small{font-size:11px;color:#64786a}.workout-card strong{font-size:14px}.workout-card span{font-size:12px}.workout-page .plan-add{width:100%;background:transparent;color:#456c51;border:1px dashed #c9d9cd;padding:4px;opacity:0}.plan-day:hover .plan-add,.plan-day:focus-within .plan-add{opacity:1}.workout-content>article{padding:12px;background:white;border:1px solid #dce5df;border-radius:10px;margin-bottom:10px}.workout-dialog{width:min(760px,96vw);max-height:92dvh;padding:0;border:1px solid #d2dfd6;border-radius:14px;color:#244032}.workout-dialog::backdrop{background:#102e2360}.workout-dialog-head{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:16px 20px;border-bottom:1px solid #dce5df;position:sticky;top:0;background:white;z-index:2}.workout-dialog-head h2{font-size:21px;margin:0}.workout-body{padding:20px}.workout-block{padding:12px;background:#f7faf7;border:1px solid #dce5df;border-radius:9px;margin:12px 0}.workout-block .workout-block{background:white;margin-left:10px}.workout-block-head strong{margin-right:auto}.workout-block-head button{font-size:11px!important;padding:5px!important}.workout-target{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin:8px 0}.workout-target>span{font-size:13px;width:145px}.workout-target>select{width:125px}.workout-target>label{flex:1;min-width:90px}.workout-add{margin:10px 0}.workout-add select{width:auto}.workout-dialog details{margin:10px 0}.workout-dialog summary{cursor:pointer;color:#486c53;font-size:13px;padding:6px 0}.workout-dialog [role=alert]{color:#a03c24}.workout-actions{border-top:1px solid #dce5df;padding-top:15px}.sport-choices{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.workout-body li{margin:10px 0;line-height:1.6}.workout-body li p{margin:0;color:#67796c}.workout-status:empty{display:none}.athlete-training-today{margin:14px 0}.athlete-training-today .workout-card{max-width:450px}
@media(hover:none){.workout-page .plan-add{opacity:1}}@media(max-width:600px){.admin-layout main{padding:14px}.plan-toolbar strong{width:100%;margin:0}.workout-body{padding:12px}.workout-block{padding:8px}.workout-dialog-head{padding:12px}.workout-target>span{width:100%}.workout-block .workout-block{margin-left:0}.workout-page .plan-add{opacity:1}.workout-heading h1{font-size:23px}}
.plan-scroll-hint{display:none;margin:4px 0 8px;color:#627567;font-size:12px}
@media(max-width:700px){
  .plan-scroll-hint{display:block}
  .plan-weekdays,.plan-week{grid-template-columns:repeat(7,minmax(175px,1fr));min-width:1225px}
  .plan-toolbar{gap:6px}
  .plan-toolbar label{font-size:12px}
  .plan-toolbar input{width:125px}
}

.workout-detail-card{background:#f7faf7;border:1px solid #d9e4dc;border-top:3px solid #60876a;border-radius:10px;padding:16px 18px;margin:12px 0;box-shadow:0 2px 4px #1a3c2510}.workout-detail-card h3{font-size:18px;margin:0 0 12px;color:#244032}.workout-detail-card p{font-size:15px;line-height:1.5;margin:5px 0;color:#385542}.workout-detail-card .workout-detail-card{background:#fff;margin-bottom:0}

.activity-admin-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid #d9e4dc}.activity-admin-row span{overflow-wrap:anywhere;min-width:0}

.plan-card-with-delete{background:#fff;border:1px solid #d9e4dc;border-top:3px solid #cb9151;border-radius:8px;padding:8px;margin-bottom:7px;display:flex;flex-direction:column}.workout-page .plan-card-with-delete>.workout-card{border:0;box-shadow:none;margin:0;padding:0 0 8px}.workout-page .plan-delete{align-self:flex-end;display:flex;padding:7px;background:transparent;color:#7c5c38;border:0}.workout-page .plan-delete:hover{background:#fbe9e5;color:#a13e31}
/* Coach-Wochenplan: kompakter Papierkorb neben der Sportart. */
.workout-page .plan-card-with-delete{position:relative}
.workout-page .plan-card-with-delete>.workout-card>small:first-child{padding-right:28px;min-height:24px}
.workout-page .plan-card-with-delete>.plan-delete{position:absolute;top:5px;right:5px;width:24px;height:24px;padding:5px;align-items:center;justify-content:center}
.workout-page .plan-card-with-delete>.plan-delete svg{width:14px;height:14px}

/* Einheitlicher grauer Papierkorb in allen Aktivitätskarten. */
:is(.workout-page .plan-delete,#startPage .calendar .record-card-delete){color:#737b78;width:24px;height:24px;padding:5px;display:flex;align-items:center;justify-content:center}
:is(.workout-page .plan-delete,#startPage .calendar .record-card-delete):hover{color:#737b78;background:#eef0ef}
:is(.workout-page .plan-delete,#startPage .calendar .record-card-delete) svg{width:14px;height:14px}

.pfet-activity-icon{display:inline-block;width:1em;height:1em;min-width:1em;flex-shrink:0;font-size:inherit;vertical-align:-0.125em;margin-right:0.3em;color:var(--pfet-training,#cb9151)}
.sport-choices button .pfet-activity-icon{color:currentColor}

/* Open activity cards retain the calendar's training identity. */
.activity-card-dialog{border:1px solid #ead4b8;border-top:4px solid var(--pfet-training,#cb9151);border-radius:14px;background:var(--pfet-training-soft,#fcf1e3);color:var(--pfet-text,#263d34);box-shadow:0 12px 40px #263d3426}
.activity-card-dialog .workout-dialog-head{background:var(--pfet-training-soft,#fcf1e3);border-bottom:1px solid #ead4b8}
.activity-card-dialog .workout-detail-card,.activity-card-dialog .workout-block{background:white;border:1px solid #ead4b8;border-top:3px solid var(--pfet-training,#cb9151);border-radius:10px;box-shadow:0 2px 4px #263d3410}
.activity-card-dialog .workout-detail-card h3,.activity-card-dialog .workout-detail-card p{color:var(--pfet-text,#263d34)}
#detail.activity-card-dialog #detailBody{background:white;border:1px solid #ead4b8;border-radius:10px;padding:16px}

.activity-card-dialog .recorded-lap>summary{font-size:16px;font-weight:700;color:var(--pfet-text,#263d34);padding:0;cursor:pointer}
.activity-card-dialog .recorded-lap[open]>summary{margin-bottom:12px}

/* Aktivitätenkalender: Ansichten auf gemeinsamer Kartenbasis. */
.calendar-view-switch{display:flex;gap:4px;margin-left:auto}
.workout-page .calendar-view-switch button{background:#fff;color:#385542}
.workout-page .calendar-view-switch button[aria-pressed=true]{background:#386449;color:#fff}
.activity-calendar-views[data-view=week]>.activity-view-toolbar+div .plan-toolbar{display:none}
.calendar-day-view>.plan-day{border:1px solid #dce5df;border-radius:12px;padding:16px;background:#fff;min-height:300px}
.calendar-month-view{overflow-x:auto;border:1px solid #dce5df;border-radius:10px;background:#fff}
.calendar-month-grid{display:grid;grid-template-columns:repeat(7,minmax(130px,1fr));min-width:910px}
.calendar-month-grid>.plan-day{min-height:140px}
.calendar-month-grid>.outside-month{background:#f3f5f3}
.calendar-year-view{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.calendar-mini-month{padding:14px;border:1px solid #dce5df;border-radius:12px;background:#fff}
.workout-page .mini-month-title{background:transparent;color:#244032;font-weight:700;border:0;margin-bottom:8px}
.mini-month-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;text-align:center}
.mini-month-grid small{color:#6b7d70;padding:5px 0}
.workout-page .mini-month-grid button{padding:6px 0;min-width:0;border:0;background:transparent;color:#244032;font-size:12px;border-radius:5px}
.workout-page .mini-month-grid .has-activities{background:var(--pfet-training-soft,#fcf1e3);box-shadow:inset 0 -3px var(--pfet-training,#cb9151)}
.workout-page .mini-month-grid .is-today{outline:2px solid #386449;outline-offset:-2px}
@media(max-width:800px){.calendar-year-view{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:500px){.calendar-year-view{grid-template-columns:1fr}.calendar-view-switch{width:100%;margin-left:0}.calendar-view-switch button{flex:1}.activity-view-toolbar strong{font-size:13px}}
/* Gemeinsame kompakte Kalenderköpfe und Datumsbedienung. */
.plan-toolbar{gap:8px;padding:8px 0;background:transparent}
.workout-page .plan-toolbar button{min-height:36px;padding:6px 12px}
.workout-page .plan-toolbar input[type=date]{width:145px;min-height:36px;margin:0;padding:6px 8px;box-sizing:border-box}
.plan-toolbar strong{font-size:14px;line-height:1.3}
@media(max-width:600px){
 .plan-toolbar{gap:6px}
 .workout-page .plan-toolbar button{padding:6px 9px}
 .workout-page .plan-toolbar input[type=date]{width:132px}
}
@media(orientation:landscape) and (max-height:500px){
 .workout-page .plan-toolbar button{min-height:30px;padding:4px 8px;font-size:12px}
 .workout-page .plan-toolbar input[type=date]{width:128px;min-height:30px;padding:4px 6px;font-size:12px}
}

/* Einheitlicher Plan-/Erfassungsstatus ohne zusätzliche Kartenzeile. */
.card-status-icon{display:inline-flex;vertical-align:-.15em;width:1em;height:1em;margin-right:.4em;flex-shrink:0;color:inherit}.card-status-icon svg{width:100%;height:100%}
.workout-page .workout-card[data-capture-status=planned],.workout-page .plan-card-with-delete:has(>[data-capture-status=planned]){border-left:2px solid #cb9151}
.workout-page .workout-card[data-capture-status=actual]{border-left:5px solid #cb9151}
.workout-page .plan-card-with-delete>.workout-card[data-capture-status]{border-left:0}

.calendar-period-field{position:relative;display:inline-flex;max-width:100%;min-width:0}.workout-page .calendar-period-display,.calendar-period-display{background:white;color:#234333;border:1px solid #c8d6cc;border-radius:7px;padding:8px 12px;font:inherit;white-space:nowrap;min-height:38px}.calendar-period-field>input[type=date]{position:absolute;bottom:0;left:0;width:1px!important;height:1px;padding:0!important;margin:0!important;opacity:0;pointer-events:none}.calendar-period-field[data-view=week] .calendar-period-display{font-size:13px}@media(max-width:600px){.calendar-period-field[data-view=week] .calendar-period-display{font-size:11px;padding:8px}}

.workout-tools button[aria-pressed="true"]{background:#386449;color:white;border-color:#386449}

.activity-tags,.activity-tag-filters{display:flex;flex-wrap:wrap;gap:6px}.activity-tag{display:inline-block!important;width:fit-content;font-size:12px!important;padding:3px 8px;border-radius:12px;background:#e7eee7;color:#345541}.activity-tag-editor{padding:14px 0;display:grid;gap:12px}.activity-tag-editor>label{display:grid;gap:5px}.activity-tag-editor>section{border:1px solid #d8e2d9;border-radius:10px;padding:12px}.activity-tag-editor>section>button{float:right;font-size:12px;padding:4px 8px}.activity-tag-editor details label{display:flex;gap:8px;align-items:center}.activity-tag-editor details input{width:auto}.activity-tag-filters select{font-size:13px;padding:6px;max-width:240px}